Blown away

I read about a less painful way of measuring the kotones than my blood tests. DietDoc wrote about Jimmy Moore’s testing with a Swedish tool that measures acetone in the breath. The tool can be found here.

I started testing on monday Monday but all I got was red lights (which is good) so I brought it to work to make sure the other colors worked as well… I was the only one that “blew red”.

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My stats looks a bit boring. All red…

Skärmavbild 2014-04-10 kl. 22.22.49

For dinner tonight I made a nice butter of:

  • 100g butter
  • 100g diced avocado
  • 1 teaspoon of olive oil
  • 1 clove of garlic
  • chili pepper and paprika powder for seasoning

To the butter I fried some burgers and steamed 125g of broccoli.

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The intakes was

Skärmavbild 2014-04-09 kl. 22.14.41



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One Response to Blown away

  1. Ali G says:

    $100+ is a bit pricey for the Ketonix. I use the strips occasionally, but I can tell when I’m producing ketones, so not a priority for me.

    Pork chops with sage butter for me tonight. 🙂

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