Yesterday I had some problem trying to get iAuthor getting contact with the iPad to do a preview of the embryo to the book. I have not solved this today due to a far to suspense final episodes of season 4 of Suprenaturals… Once Lucifer is awake I will deal with the technical stuff…

Pretty normal day otherwise. Bulletproof coffee (I have learnt that this is the “original name” for the coffee) and then for dinner I made a “muss” (not sure if this is the correct word so if someone got a better one please let me know) of shrimps, canned tuna, chopped onion and mayonnaise. I also added a little roe for salt. A dash of cayenne pepper and a little lemon juice. I put all of in on top of a two-egg open omelette. Really nice and really fat…

I also had a little ice of blue cheese later in front of the TV so the total nutritions where:

/Tommy