The weather in (my region of) Sweden is quite unpleasant right now. A lot of rain so my walks is not as long as I would like them. I am listening to a really interesting book so I need the walking weather to come back…

Today I had another cup of coffee for breakfast and the for dinner I had the rest of the cole slaw I made yesterday. Cole slaw is absolutely better after a day or two. A couple of pork chops and chili butter was a perfect dinner.

The Ketons was above 1,0 today too. SO its gonna be interesting to se whats gonan happen with the weight. I have lost a couple of hundreds grams, but that loss can be anything. I hope to get a stable trend down a couple of kg’s.

Nutritions for today was:

/Tommy