After a late dinner yesterday I was not able to have the scrambled eggs I have been eating the last days. So no breakfast.
Yesterday during the drive around Stockholm Margareta gave me a tips regarding a hot dog brand with quite good nutritions. It’s a famous Swedish fast food chain who sells their hot dogs. So after a short dayat work I stopped by a store to see if they had them. They did and I bought two kinds to compare for lunch.
First I tried them cold and the I boiled a cpople more and ate them with scrambled eggs and sause béarnaise. A strange combination but it was OK.
We have a tradition in my family not to buy any gifts when it’s someones birthday. We all go out for dinner instead. We are lagging behind so today we had birthday dinner for my mother who had her birthday in mid March…
We ended up at a sports-bar in Finspång and I had seafood plate for starter…
And “Surf and turf” for main.
After a couple LCHF-bloggers have stared measuring our ketons with blood samples a discussion have started in Sweden. For some reason we are considered weird and we are said to be taking LCHF to an extreme and we are not “true” to the freedom that LCHF is standing for. I must say I am really surprised about this reaction. It’s gonna be a couple of interesting days on Facebook and on the Swedish blogs…
My Ketons this moring was so high so I had to do two tests. The firs was at 3,4 and the second at 3,2. I had the dinner last night quite late so maybe it was a lot of thing happening in my blood.
The nutritions for today was really high on energy. Almost 3000 calories. It’s been a long time since I ate so much. I think I will try too keep it down a little bit during the weekend.
/Tommy