Not much calories today

Today I realized I ate quite little food. When I registered the food I did not eaven get up to 1000 calories. I am not hungry but I guess I will be in the morning so maybe there will be some brakfast…

The dinner I made today was 300g of entrecôte and 50g of butter. Nothing more, nothing less.

13 1018-TommyTappar -20131018-00002IMG_3868

So the intakes was only

Skärmavbild 2013-10-18 kl. 22.20.00


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One Response to Not much calories today

  1. jalgie says:

    Thank you for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more clear from this post. I’m very glad to see such great info being shared freely out there.

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