Today I got my test results back. Nice reading. After 4 years on staturatet fat my values are really good. I don’t know if the numbers “work” internationally but here they are. For the first time I also checked APO. Really good there too.
Today my colleague lured me into eating lunch. She was going to my favorite salad bar so I could not resist. They have the best feta cheese I have ever tried.
For dinner later I had a couple of chops with butter.
The intakes was