A good week

This week was really goon in the numbers. Even thou I gain a little towards the end I am happy with the trend.

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Under 81 a couple of times. Really nice.

Today I ate really much food. I planned on making a casserole for two dinners but it turned out so nice so I ate it all. 500g of minced beef and 3dl of double cream… Ouch, I feel like I am not gonna eat for days…

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I even started the day with a brunch of scrambled eggs with 2 eggs and butter… So the intakes toda was

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/Tommy

 

 

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