Today I did something that surprised even me. I fell into an urge to buy some chocolate and I justified the decision by recognizing that the average carb intake this week was “destroyed” anyway… So during the afternoon and evening I have some nice espresso and half the chocolate “bar”. The carbs off course went up with this even thou the chocolate was a 70% one with “only” 34g per 100g…
For Brunch I have some of the kabanoss I normally eat as snack and for dinner I had fine cut pork, broccoli and butter. I made the celeriac butter I mentioned yesterday and I will describe the ingredients and process tomorrow.
The intakes today was: