Travel plans

November will be a lot of travels for me and now I have booked all the transportation and hotells. First I will go to New York for the Marathon and then I will go to “The LOwCarb Universe” conference in Mallorca! I will stay in Palma a couple of days before the conference and then also after. To a total of 10 days in Mallorca.

The picture is “borrowed” from “google”…


For dinner tonight I had a lot of chicken, mayo, spinach and butter.

The intake was



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