Today I had may presentation and workshop. I think it went pretty well. I do stagger a bit but I hope I feel it more than other hear it…
One of my listeners was taking notes by drawing picture and this is what my presentation was all about. Thanks for this Barbara!
It was three others also talking before lunch.
For lunch I had a lot of octopus and aioli and some other stuff. This was the best food yet this week.
And then in the afternoon we had a bonus speaker, Diet Doctor, Andreas Eenfeldt…
For dinner We got beef and fish and once again the perfect made aioli.
The intake was