Monthly Archives: October 2017

Friday again

The weeks are really short now days… It is already Friday again… For dinner today I made a nice shrimp salad with shrimps, halloumi cheese, leek and paprika. I made a garlicy mayo as side. The intake was /Tommy

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Lunch training

Today did some training for lunch again. I has “forced” to do some intervalls but for the first time since I started running I felt some pain in my ankle so we changed to easier exercises. I was ordered to … Continue reading

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10K

Today I extended my run a little and got to slightly over 10K. Now I will try to do the run a little faster, Today as really slow. For dinner I made 4 burgers of minced chicken. I served with … Continue reading

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Working lunch

Today I participated in my first group management meeting and we got a nice lunch. I had burgers and a salad with feta cheese. For dinner I fried a lot of minced pork and added creme fraiche and cheese. The … Continue reading

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Closing in on 10K again

I lost a little motivation some time ago but now I am back on track and closing in on 10K again. I need to extend my route a little… For dinner I got pre grilled chicken, shrimp salad and cheese… … Continue reading

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Movie of the year

I do watch a lot of series and movie on Netflix/HBO but today I was at the cinemas to see Bladerunner 2049. The original Bladerunner (in all different cuts) is on my top 5 of all time. This new movie … Continue reading

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Gaming with food

Today I was away gaming all day and before I left I had a couple of eggs with mayo for brakfast. We played a lot of of games and the best one is called “Mechs vs Minions”. Really fun co-operative … Continue reading

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Warm shrimp salad

Today I made a nice warm shrimp salad for myself and a couple of friends who came over for some gaming. Unfortunately I forgot to take any pictures. In the salad I had Halloumi cheese, shrimps, onion, leek and cabbage. … Continue reading

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Salmon in Stockholm

Today I was in Stockholm at a conference and we got some really nice salmon for lunch. For dinner I fried a lot of halloumi and a couple of large pork chops. The intake was /Tommy

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No blood tests

Today I tried to book a blood test with our company health care… The doctor said I do not need to be tested any more since the stats is perfect. Good to hear but I want my data! I will … Continue reading

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