Monthly Archives: October 2016

Nice sausage for tomorrow

Today I found a pretty low carb special Swedish sausage called “Falukorv”. It is a kind of sausage named after the town of Falun (I guess). Normally the carbs are around 10g per 100g but this was only 4g. So … Continue reading

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Cholesterol levels after 7 years

Today I got the results back from the blood tests I did a couple of weeks ago. Still pretty good values! So after 7 years on a really high saturated fat diet I am still “healthy”… 🙂 Today I made … Continue reading

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More meatballs

Today I had a lot of meatballs again. Still only using pork. They really hold together pretty well if you work the meat a little bit while seasoning. To the meatballs I had garlic butter. The intake was /Tommy

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Nice Netflix!

Today I realized that Netflix has added a lot ot Eddie Murphy’s old movies. I just saw “Trading places”, I think that is Eddie’s best movie. It is still really good! For dinner I had chicken again. Today as usual … Continue reading

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Stuck in a game

I have started playing X-Com 2 on the X-box one… I really loved the first one and this is also really good. All my spare time has been spent infront of the screen playing this game… So no miniatures have … Continue reading

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Nice buffet

Today I was in Stockholm again and we had lunch at a really nice buffet. A place called “Grill”. Really good food and nice to see real butter and real mayo on the table. A lot of meat made the … Continue reading

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A lot of calls

I am getting a little crazy… Today I had 4 calls from salespeople who wants me to get beter interest loans and lottery tickets. I always try to get rid of them as soon as possible but today I actually … Continue reading

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Salad for lunch

It has been a while now but today I had my favorite salad for lunch… For a really late dinner (after 11PM) I fried chicken and had sauce bearnaise as side. The intake was a little high on proteins again… … Continue reading

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Keeping proteins down

I am trying to keep the proteins under 100g a day so today I was successful in that… I had three pork chops with pre made sauce bearnaise.   /Tommy

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Nice fat ratio

Today it got a little high on calories again… 🙂 But the fat ratio was really nice! 500g minced pork and 150g pre made sauce bearnaise. The intake was /Tommy

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