Monthly Archives: July 2016

Time for burgers

Today I had some eggs and mayo for breakfast before I went on a 3 hour walk around tow. Pretty nice weather. Not to warm an a little windy. For dinner I made four burgers and fried some spinach in … Continue reading

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Curry in the mayo

Today I made a new variation of the “salad”. This time it was chicken, mayo, parmesan cheese, paprika, and seasoned with ordinary curry. It was pretty good. The intake was /Tommy

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Blue cheese and mayo

Today when I woke up I was not feeling very well at all… My stomach was a little messy and I opted to stay home instead of going to work. Around 10 AM I was feeling better and after “some … Continue reading

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Sitting on a bosu

I am glad there are no cameras in the gym… One of my new exercises in the program is just a simple “tit on a bosu ball”… Not as easy at it sounds. I stole a picture from internet to … Continue reading

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Testing new coffee

One of the reasons I gave away my Nespresso and got a new espresso machine was the possibility to get “better” coffee. When you buy whole beans you can get “organic” and fair trade etc. I can also try a … Continue reading

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New program for the gym

Today I got a new training program for the gym. More balance and core for the firs session and then more arms and upper body for the second. I try to do these sessions on Tuesdays and Thursdays. The running … Continue reading

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A lot of water

The heat wave continues… around 28 celsius (82 F). I have filled the fridge with sparkling water flavored¬†¬†with some different fruits. My favorite right no is the one to the left. It is “Wild strawberry”, or “smultron” as we say … Continue reading

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No more Nespresso

I have given away my old Nespresso machine and bought a new one. This an quite cheap espressomachine that grinds coffee beans. Now I just have to find my favorite beans. I was away almost the whole day and I … Continue reading

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Playing with my new toy

Today I have tried to use my computer with only the new pen. I have “hidden” the mouse out of reach so I won’t use it. It is not easy… The pen uses “absolute position”. This means the screen is … Continue reading

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New toy

I have been struggling with Photoshop and I have not really got used to paining and doing things with the mouse. When I googled for tips and tricks I found a couple of nice movies showing how to use a … Continue reading

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