Monthly Archives: February 2016

I do not seem to get rid of my coughing so there was no running today… 🙁  I Really miss the training routine… For dinner today I made a thick soup of minced pork, leek and cream. The intake was … Continue reading →

Once again I forgot to take any pictures of my dinner… The dinner was nice cabanoss sausages and a cole slaw with cabbage, onion, avocado and off course mayo. Lots of may… The intake was /Tommy

Today I was away gaming all day… …and when I got home I fried some chicken for dinner. During the gaming I had some sausages and Coke Zero so the intake was /Tommy

Today I had quite a lot of proteins. It started with lunch at a Lebanese. The things I ate was really nice but maybe a little to sweet. For dinner I had some pork chops with pre made bea. During … Continue reading →

Today I was on a business trip and I had some “lunch”. (I did not eat the chocolate) When I got home I had my favorite dinner. Chicken with butter… And parmesan cheese… The intake was I have got a … Continue reading →

I got some coughing  attacks during the night so I choose to stay home from work to spare my colleagues from the noise. Apart from the coughing I feel great so it is a bit boring to stay home… To comfort … Continue reading →

Today I made my minced meat mayo again. 250 g of minced pork and 125 g of mayo. Really nice fat ratio. Really cheap too. The minced pork is cheap and it is not very expensive to make your own … Continue reading →

At the store on the cruise ship I was on this weekend they actually had som nice snacks. Not that I got any, but it is nice to see so much cheese among all the sweets. We also got a … Continue reading →

It has been a great weekend! I was away in the Nordic Low Carb Cruise. Over 600 participants joined a cruise ship going from Sweden to Finland and back. I met a lot of new and old friends. I really … Continue reading →

Tomorrow I am off yo the Nordic Low Carb Cruise. It is a 24 hor cruises with a lot of presentations all Sunday and socializing Saturday night. Depending on connection possibilities on the boat I might not post anything tomorrow. … Continue reading →