Monthly Archives: November 2015

Longest run

Today my running was the longest yet. I am at 10 minutes run and 1 minute walk. This takes me around the track almost 4 laps. Today I actually continued to fill all 4 laps so the distance got just … Continue reading

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Last day of training

Today was the last day for my present training program for the gym. I will get a new one next week. It is always fun to get some new exercises. For dinner I went pretty basic… Fried chicken with coleslaw. The … Continue reading

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Chocolate pudding

At work there is a new protein “dessert” that is quite popular. When I went shopping a bit today I saw the pud so I had to get one and try it out. It was pretty ok. Too little fat … Continue reading

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Mayo with olives

For dinner I made a fat mayo of: 125 g mayo 180 g chopped olives 75 g parmesan cheese To the mayo I had some chicken.   The intake was /Tommy

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Garlic added…

Slightly different mayo from yesterday. I added som garlic this time. Getting pretty close to perfection… 🙂 The intake was /Tommy

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Best game in the world

Today I finally got to try the best boardgame in the world; Twilight Struggle. The game was great. A little bit complicated the first time but not as much as we first thought. We will try to play a couple of … Continue reading

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Last day with cheese (again)

Today I had a lot of cheese and now I will try to quit again. I will only use some cheese in my cooking, not as snack. For dinner today I had a large pice of Entrecote with garlic butter. … Continue reading

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Dinner at “home”

Today I took a ride with the new car. I went to pick up my brother and we went to our parents for dinner. For starter we got “Eggs Benedict”. Smoked salmon, poached egg and sauce hollandaise. For main we … Continue reading

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Same as yesterday

Tomorrow I will increase my running one more minute per intervall. So I will be at 10 minute run and 1 minute walk. I’ll do this 4 times. I just hope the wether is not to bad… For dinner today … Continue reading

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New car

I now finally have my new car. I took it for some driving tonight. It is a joy driving and it really feels like a sports car even thou it does not have sport car specs… In Sweden it is … Continue reading

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