Monthly Archives: August 2015

Lot of food

Today The intakes got a bit high. I started the day with a run/walk in the morning and when I got home I had 3 hard boiled eggs. After work in the evening I fried a lot of minced pork. … Continue reading

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Lunch again

Today I went for lunch again. This time we went to the buffet we used to go to some time ago. Same food as usual… Kind of… I had some chicken, minced meat, olives, onions, salad and cheese. For dinner … Continue reading

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Chicken for a King?

Today I went on my second walk/run this week and it feels like the ankle is good. I will still take it easy on Friday and not increase the running more until Monday. Now I am down to 2 minutes … Continue reading

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Filled paprika

Today I tried a recipe for the magazine. I filled some paprikas with minced meat seasoned with tac spices. It turned out really well and was great with a nice garlicy mayo. The intake was /Tommy

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Creamy minced meat soup

I got really inspired to running during the race on Saturday night so today I started running a little again. My ankle is almost pain-free. I have no problem with it while walking running but when I am still I … Continue reading

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Midnight run

This post will cover both Saturday and Sunday. On Saturday I was going to participate in the largest 10KM events in northern Europe, Midnight Run (Midnattsloppet). I have really never participated in such a large event. Almost 30 000 runners … Continue reading

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Nice pork

Today and tomorrow there is a huge market outside my house. Everything from candy, shoes, langos, toys, cheese to pork can be found. I got myself two large pieces of smoked pork and som sausages. The sausages was not very … Continue reading

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Nice mayo

Today I made the parmesan mayo again It is really nice and simple 100 g mayo 75 g grated parmesan cheese 1 clove of garlic salt and pepper Just mix everythng together. If the mayo has not been made woth … Continue reading

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No running today

My ankle is still bugging me a bit and I have pains when I keep it still. I can walk on it without any pain but right after I do feel some pain. Nothing that is killing me but I … Continue reading

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Same as yesterday

Today I had almost the exact same dinner as yesterday, I only added some paprika to the minced pork and onion.   The intake was /Tommy

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