Monthly Archives: March 2015

Today I had my third real workout in the gym. I do think I am getting used to the exercises but I still struggle with balance in some of them. I am supposed to sit on a large ball doing … Continue reading →

Today I was on a business trip so I had lunch with a colleague. Only a small salad without any fat at all. For dinner I fried 200 g of minced lamb together with 50 g of broccoli. As side … Continue reading →

This weekend I was at the largest(?) low carb cruise in the world. Over 600 participants! The cruise is a 24 hour cruise starting in the evening on Saturday. The evening was all for dinner and socializing. We got the … Continue reading →

Today I had lunch again. This time wit a gaming friend who works quite close to my office. We wnt t a buffet and I had some dry pork, mushrooms and salad. For dinner I needed some fat so I … Continue reading →

Today I had lunch with my old colleagues and off course we went to the Indian buffet… I forgot to take a picture so I used an old one since I eat pretty much the same there… I had no … Continue reading →

I started the day with a medium walk in a cold windy weather. Today I experimented with an idea I got from a fellow blog. To do a mayo but with butter instead of oil. Kind of a bearnaise but … Continue reading →

Today I had my first real workout in the gym at work. My colleague have made me a program to follow for my first noob weeks. My plan is to train Tuesday and Thursday early in the morning. Focus is on … Continue reading →

For the first time in a while I had ostrich for dinner. I bought some nice filets and fried them in butter. I also made a quite neutral butter with only a little pepper. For side I fried baby spinach … Continue reading →

Today I took a long walk in the really cold weather. I looked outside and it looked nice but it was cold and windy. After a lot of painting and model building I made dinner. Today i made it easy … Continue reading →

Today we spent the full day doing inventory of all our stock in the gaming store. A bit more stuff than we anticipated. For dinner I made some kind of cole slaw. 125 g broccoli 1 clove of garlic 150 … Continue reading →