Monthly Archives: July 2014

Tommy on stage

Pictures of me during my presentation at the LCHF-camp are pouring in… For once I actually din something else than just speak. I showed everyone the only pair of trousers I have since my heavier times…Thanks ÅSe for tesse pictures… And … Continue reading

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Last day at camp

Today it was the last day at the LCHF-camp for me. I was to have my presentation as the last speaker in the afternoon and I got up a bit early and started wit a small brakfast… …before making the … Continue reading

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Day 2 at the camp

The day started with a breakfast at the hotel. The theater was quickly filling up. First on stage was “Diet Doc”, Andreas Eenfeldt. Really good presentation as always. The it was time for Ralf Sundberg who talked a lot about … Continue reading

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First day at camp

Thursday night this year’s LCHF-Camp was initiated with a short speak at the camping. The speak was followed by barbecue among a lot of new and old friends! I had chicken and sauce bearnaise with water to drink. Not much … Continue reading

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Nice mess

Today I made a fat and nice “mess” out of: 300g minced meat 140g bacon 30g chopped onion 1 chopped small green chili garlic 150g Mayo salt & pepper I fried meat, bacon, onion, garlic and chili in butter. The … Continue reading

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Well prepared for the camp

Today I have made sure I have “everything” for the LCHF-camp this weekend. I bought a new remote for the computer to handle my presentation and I also got a new camping chair for the barbecue in the evenings. I … Continue reading

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Speaking on Saturday

The coming weekend there is a big LCHF gathering in a small town called Säffle. Its a camp with two full days of lectures and one of the speakers had to cancel so I get to speak on saturday as … Continue reading

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Mayomaking movie

I have finally filmed me making mayo. The movie is really simple but I will try to make better, more advanced movies during the fall. The move can be found at: https://www.youtube.com/watch?v=eUtBdk2WNIE&feature=youtu.be The recipe is: 3 egg yolks 3dl oil … Continue reading

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Skagen and salmon

Today I had a small brunch of a sausage and then I went to the store for a lot of gaming. When I got home I made a quick “skagen” salad of: 175g chopped shrimps 150g mayo 1 tablespoon finely … Continue reading

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Games and burgers

I left work quite early today and ate a couple of sausages before going to the gaming store to play som Command & Colors: Napoleonic. After coming home form a couple of games at the store I made a pretty … Continue reading

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