Monthly Archives: October 2013

German magazine

Today I got to “read” an article about me that will end up in a german LCHF magazine. I do understand some German so it looks ok.. 🙂 For dinner today I had chicken, butter and broccoli. Some cheese made … Continue reading

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Low Carb bread and blood sugar

Some time ago I got a package of a low carb mix and today I got around baking it. I felt like experimenting a bit si I started measuring blu blood sugar levels before eating the bread. I also bought … Continue reading

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No breakfast

Today I was prepared to be hungry in the morning since I dod not eat very much food yesterday but I was not hungry so it was an ordinary day with only one meal in the evening and some cheese … Continue reading

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Not much calories today

Today I realized I ate quite little food. When I registered the food I did not eaven get up to 1000 calories. I am not hungry but I guess I will be in the morning so maybe there will be … Continue reading

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My best butter

Today I had may favorite butter. Shrimpbutter… 100g butter 200g chopped shrimps 1 tablespoon dill 20g chopped leek Roe Perfect to salmon or all by it self. After some cheese the intakes was /Tommy    

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New watch

I took the advice from a colleague at work to buy a little cheaper watch and the look for something nice in Vegas and hope for the dollar to go down a little more… 🙂 So I actually ordered a … Continue reading

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Out of time

Yesterday my watch broke so now I have to buy a new one. The history om my watches looks like this. The one broken now is the “Obaku” closest to the camera. I really like “clean” watches as the three … Continue reading

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USA closing down?

I read they closed down Grand canyon ( I wonder how…). Just my luck. I hope Vegas is still open in November… For dinner I fried two pork chops in butter. I put some blue cheese on top and pour … Continue reading

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Interesting week

The last week has been really interesting. The interview with me in the two largest local newspapers was commented all over the place. At work, on my blog, from friends, in Facebook… etc. It is always nice to get this … Continue reading

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Late dinner

Today I was away playing a tournament in one of the best games ever made. X-Wing. It’s a pre painted miniatures game set in the Star Wars universe. I came home pretty late and it had been over 28 hours … Continue reading

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