Monthly Archives: May 2013

Zero and cheese

Today I found a nice “little” cheese at the store. A Swedish “prima reserva”, aged nicely… and really tasty! I ate it all… (171g) with two cans of coke zero… It is friday after all… For dinner I had chicken … Continue reading

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The pork is back on the plate

During the lunch break (with only an espresso) I read some articles about LCHF in a “fitness magazine”. It’s always funny to see the arguments against LCHF… “There are no long time studies so it must be dangerous”. I would … Continue reading

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Deadline for new edition of the magazine

Today I got the deadline for the next edition of the magazine I am writing for. I wonder what I will use for recipes this time. I have two “done” in my head. I need one or two more… And … Continue reading

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I need fat

Today I realized I really need fat. We where going on a trip to our office in Växjö (300km) south of my main location and we arrived right in time for lunch. We ended up t a thai buffet and … Continue reading

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Burger at Texas Longhorn

Today I had lunch together with a friend and we went to an American style burger place. I had a nice burger without the bun and some extra salad and cole slaw. Really nice! Yes, I had a Coke Zero… … Continue reading

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Not much variation

Today I had alost the exact dinner as yesterday. Inspiration flew away while at work ant when I was planning on a long walk home it started raining so I went straight home and fried me some pork chops with … Continue reading

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Candy time…

Today after a long day at the local gaming store I stopped for a bit of shopping. For some reason I got some “cravings” for a couple of “plopps” I really don’t know why but I bought three small pieces … Continue reading

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Garlic butter step by step

I was asked to show in more detail how I do my butters. It is quite simple really. First I put 100g of butter in the microwave at max effect for 15 sec. Normally it melts a little in the … Continue reading

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Chicken for lunch and dinner

Today we had a working lunch and I ordered a chicken salad. I only ate the chicken, butter, olives and eggs. Not much of the strange pasta and corn underneath the chicken.   When I got home I struggled with … Continue reading

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Lunch buffet

Today we had a visitor from one of our other offices and we went out for lunch. We went to a place with buffet and the main options was a casserole with pasta, beef and cream. All mixed up together. … Continue reading

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