Monthly Archives: March 2013

Today I was planning on taking a long walk in the cold but sunny weather. To avoid being to hungry during the walk I mushed two boiled eggs together with 50g of butter. Some peppers and a hint of salt. … Continue reading →

Today IA was at my parents house for lunch and dinner. As usual there was a lot of nice food. For lunch we had a smorgasbord with a lot of salmon, meat and egg. For dinner there was a nice … Continue reading →

Today has been a really strange day when it comes to eating (and drinking…). I started as usual the day with only coffee. Around lunch I went shopping for some things and the last stop was the grocery store. I … Continue reading →

Today I got up really early (around 4 AM). I woke with a lot on my mind and could not really sleep so I got stuck by the computer before going to work. I did manage to get away from … Continue reading →

Today I got the latest edition of the Swedish magazine LCHF-magasinet. I have a short article about eating LCHF with variation and three recipes. I have already got some positive feedback on the article and recipes… 🙂 Today I planned … Continue reading →

Today I was interviewed over the phone for one of the largest newspapers in Sweden. It’s gonna be interesting reading the article when it is published. The focus of the article is low carb eating and weight loss and keeping … Continue reading →

Quite often I get questions in the comments here and on mail regarding calories. I do not in any way count the calories to let them limit mi in what I am eating. The tool I am using is giving … Continue reading →

Today I was away helping the local gamin store move to another location so when I got home I was pretty hungry. The heaviest thing I carried was a bag of plaster I got for free. I am casting quite … Continue reading →

It feels like I am back in Rome. I made Saltibocca today. Really easy and I was pleased with the result. I actually had a glass of wine too. That does not happen very often when I am alonae at … Continue reading →

There has been some “server issues” so I did not manage to get anything posted yesterday… The company I am working for has been active 100 years this year and yesterday evening we had a large celebration. The food was … Continue reading →