Monthly Archives: November 2012

Swiss chocolate

Today We had a vistitor from our office in Baden, Switzerland and they have a tradition to always bring some chocolate when traveling… I did try two pieces so my goal to go zero carb for the week was blown … Continue reading

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Copycat

Today I was in meetings all day at work so there was no room for lunch. Good thing for me I am used to go a full day without anything to eat… I have now sent the pictures to the … Continue reading

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Seasoning mix for butter

After all that eating and drinking (water)  I gain some weigh… Mostly I think it was all the water I drank during the day. The weight shoud be a bit lower tomorrow (I think)… Today I wat at work for … Continue reading

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Eating all day

Today I have been eating all day… I started with baking some new ginger bread cookies based on the cookies I made a couple of weeks ago but with  another seasoning. They turned out really good. Then I continued trying … Continue reading

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Back to basics (again)…

Today I was back to the normal eating habits. After a week full of lunches and nice food It was kind of nice to only eat one dish of chicken and butter. No veggies or other carbs. Only a few … Continue reading

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Conference food day two

The conference continued with a great breakfast buffet with a lot of cheese and butter. For the coffee before lunch I got a special treat. Nuts and cottage cheese. I am not very found of nuts nor cottage cheese but I … Continue reading

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Really nice conference food

I am at a HR conference at a place outside Stockholm. I must say this place have really nice food and my manager has yet again informed the kitchen about me eating Low Carb High Fat. So The food I … Continue reading

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The votes are in…

On the Swedish site I asked my readers what they wants to read about. Out of 575 different votes from 139 voters 210 where on “Tips and tricks” or “practical LCHF”. Then came some votes on recipes and cooking. So … Continue reading

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Huge amount of chicken

Today we had a meeting all day and we went to a buffet for lunch. I took some chicken, veggies and cheese. In the evening I fried even more chicken so in total I had 500g of chicken today… I … Continue reading

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My first try at my very own app

Today I managed to get a lot of things “done”. I started the day with some experimenting in Xcode and then I left for work. The lunch at work was some Biltong and butter… I guess it’s quite expensive so … Continue reading

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