Cheeseburger with bacon

Today I went out to an old favorite restaurant and I had a double cheeseburger without the bun and extra bacon…

The intake was

/Tommy

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Meatballs and spinach

Today I made some nice meatballs of pure minced pork. I served with some bearnaise and spinach.

The intake was

/Tommy

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Back to Gloomhaven

It has been a while since we played Gloomhaven at my brother’s. But Today we finally managed to get together.

As usual a nice salad.

At the lunch place they had a new(?) Diet Coke with a taste of mango… Weird but pretty nice.

For dinner I had chicken with sauce bearnaise.

The intake was

/Tommy

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Duck

Today I had a lot of duck. I got a package of two filets of duck with skin. In total it was 600g, so quite a lot. I served with a little sauce bearnaise.

The intake was

/Tommy

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At the movies

For some reason I got tricked into going to the movies tonight. Me and a colleague are bort a little scared of heights and to try to help us overcome this another colleague made us go to a movie about free climbing. The movie was actually pretty good and I must say there are different kinds of crazy… In this movie two guys spent several years preparing for a climb and it took them 19 days to reach the top of El Captain.

Before the movie we had a nice shrimp salad.

The intake was (I also had some eggs and mayo for breakfast)

/Tommy

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Running outfit

Today I got my free package of a t-shirt, cap and some other stuff. I am traveling to New York with “Springtime” so this is their running kit. We have to show we are from Sweden I guess…

I had some eggs for breakfast and then chicken liver for dinner.

The intake was

/Tommy

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Egg and bacon

Today I went classic LCHF. Egg and bacon for dinner…

The intake was

/Tommy

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Nothing home made

Today I had some pre grilled chicken. I served with pre made sauce bearnaise. So all pre made, nothing home made… 🙂

The intake was

/Tommy

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Travel plans

November will be a lot of travels for me and now I have booked all the transportation and hotells. First I will go to New York for the Marathon and then I will go to “The LOwCarb Universe” conference in Mallorca! I will stay in Palma a couple of days before the conference and then also after. To a total of 10 days in Mallorca.

The picture is “borrowed” from “google”…

 

For dinner tonight I had a lot of chicken, mayo, spinach and butter.

The intake was

/Tommy

 

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Dinner in Finspång

Today we had the birthdaydinner for my father. His birthday is mid June so we are a bit late… We started with lunch. A nice “pasta” carbonara made of egg and bacon, cream and parmesan cheese.

For dinner I had a mixed grill on a greek salad.

The intake was

/Tommy

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