Airshow

Warning… Not that much LCHF in this post… 🙂

Today I visited the Swedish Air Force 90th anniversary. I took som own pictures and “borrowed” som from the internet…

For the first time there was a Hind 24 in Sweden. My favorite helicopter in the world today. First picture is mine the second “borrowed”.

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Another really cool helicopter is the Black Hawk. Sweden have a number of them and this is a picture I borrowed of 8 after delivering some soldiers to the ground.

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We also got to see some foreign aircrafts. This is two Finnish F18 Hornets. One on the ground and one in the air…

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This is the Swedish Griphon (or maybe Gripen as in Swedish?). A really nice plane.

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The final part of the show was a flyby of a generations of Swedish military aircrafts. Really nice picture I borrowed…

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When I got home from the show I had a lot of meatballs, spinach and butter. Later in the evening I also had some beer sausages.

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The intake was

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Tommy

 

 

 

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Birthday dinner

We are getting behind on our birthday dinners. My birthday was in early June but we did not really have “my” birthday dinner. So today we went to a new steakhouse close to where I live. I had a large “lumberjack burger” without the bun and fries. Really nice and a lot of good beef…

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I also had lunch at the Indian buffet…

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The intake was

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/Tommy

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Lazy again

Today I was lazy again. Pre cooked chicken with mayo… And then some beer sausages.

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The intake was

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/Tommy

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Chicken again

Today I had some chicken with pre made sauce bearnaise before I went away for some gaming.

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The intake was

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/Tommy

 

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Why can’t I shut up…?

Yesterday I was mentioning the run I attended last weekend and I diskussed it with our Marketing Director. I told her I was actually thinking of running the “Midnightrun” (Midnattsloppet) in all four cities next year. Later when I was at the coffee machine our PR and Communication manager told me we had to do an series of articles about me running all four events… So from an “idea” over a cup of coffee to a plan in only half a day… I kind of committed to it so next year I will run in Stockholm, Helsinki, Gothenburg and Malmö… 4 10K races in 5 weeks. Good training for the marathon in the fall… 🙂

 

For dinner today I took a really easy way out. Pre cooked chicken, olives and pre made sauce bearnaise…

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The intake was

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/Tommy

 

 

 

 

 

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Mushrooms and burgers

Today I had the mushrooms as a side to the burgers instead of mixing with butter. Much better… 🙂

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The intake was

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/Tommy

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Cheap and fat

Today I was playing a board game all day. We played the last month of the superb game Pandemic Legacy! When it was time for dinner I stayed home and I made my own dinner pretty late. For some reason I managed to forget to take pictures of what I did… I had a nice scrambled eggs and a lot of bacon. 2 packages of 140 g each. So 280 g of bacon and 5 eggs.

Bacon and eggs is pretty cheap food.

The intake was

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/Tommy

 

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Mushroombutter

Today I tried a variation of a butter with mushrooms. I was not really happy with the result. I am not sure how to tweak it but I think I might add bacon next time… Bacon works with everything…

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The intake was

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/Tommy

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High speed internet

I got a deal on upgrading my internet connection for almost no money at all… So from 100/20 to:

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Not really sure I do need this high speed connection but why not…

For dinner today I made almost the same dish as yesterday. Burgers with cheese. Today I added some tomatos on the burgers…

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The intake was

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/Tommy

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More coffee

Today I got three new sorts of coffee beans. I still have the ld beans in the machine so I have not tried any of the new tonight.

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For dinner I had three burgers with a lot of cheddar cheese and pre made sauce bearnaise.

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The intake was

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/Tommy

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