Weather or a cold

Today I have had a headache coming in waves. I am not sure if it is the weather (with possible thunderstorms) or if I am starting to get a cold. I really hope it is the weather since I am about to go for a 10K race tomorrow…

For dinner tonight I made a soup och chicken, leek and coconut cream.

I seasoned with a small amount of this hot pepper I got from a colleague at work.

The intake was

/Tommy

 

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Cheesecake and after work

Today we celebrated a colleague’s 45th birthday at work and we had a “low carb” cheesecake. I tries a really smal slice.

For dinner I was out on AW with some friends. I had a really nice sirloin steak with vegetables and sauce bearnaise.

I also had a couple of eggs and mayo for lunch so the intake was

/Tommy

 

 

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Nice rib-eye

Today I had a really nice and large rib-eye. I served with only some pre-made bea.

Infront of the latest season of “Silicon Valley” I also had some cheese so the intakes was

/Tommy

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Trying some new recipes

It is soon time for the deadline for the next edition of the magazine I am writing for. So today I tried a nice salmon with a warm spinach, shrimp and feta cheese salad. Not perfect but I am getting there.

The intake after some eggs and mayo for breakfast was

/Tommy

 

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Lunch at work

Today I had lunch at work. We are welcoming our new manager and also welcoming everyone back from their vacations.

And for dinner I once again had cabbage and minced pork and I did forget to take a photo of the dish.

The intake was

/Tommy

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Time for liver

Today I had chicken liver again As usual I seasoned with salt, pepper and a little curry. I served with butter.

The intake was

I was away to play a game of Warhammer 40K and I must say it is a really good game.

/Tommy

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Swedish tradition

Today I went to my parents to have the traditional “crayfish party”. For lunch we had a not so traditional Caesar Salad.

And or dinner the classic crayfish with some nice sides.

For dessert we got some small cheeses.

The intake was

 

During the day we also got to play some games. First one of the best games ever. Pandemic.

Then Legendary – Buffy the Vampire Slayer. A really cool deckbuilding game.

/Tommy

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Same as yesterday

Today I had almost the same dinner as yesterday. I switched the mayo for butter. But the pork, cabbage and onion is the same. So I am using the same picture (yes, I forgot to take a new one…).

The intake was

/Tommy

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Minced pork

Today I made a fry-upp of minced pork, onion and cabbage. I seasoned with salt, pepper and a little curry and served with mayo.

The intake was

/Tommy

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Omelette with carby sausages

Today I just had to have some hot dogs. A little high on carbs but really nice. I had a nice omelette as side and served with a little unsweetened dijon mustard.

The intake was

/Tommy

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